Hepcat Posts

There is a close relationship between how you were educated and who you are current

Psychology and sexology are beginning to understand the close relationship that exists between adult sexual relationships and all the baggage we bring from childhood: our culture, the way we educate ourselves, the openness to sexuality, social relationships … Such how we were raised is how we make love, some would say. Today we talk about the relationship between sex and parenting.

Some people are pleasantly surprised when they come with fear to the psychological office with a specialist in sexology and realize that the therapy is not just about tips to improve the sexual experience, but a complete review of the way they understand sex and they relate to your sexuality. They are even more surprised when they go deeper into therapy and realize that many sexual attitudes or physical feelings are completely related to the way they were raised.

Some of the most important aspects that have to do with how we deal with our sexuality and what we learned in parenting are these.

How they loved us

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The way we were loved and loved during our childhood, mainly by our parents, directly influences how we live interpersonal relationships and our sexual relationships.

For example, the daughters of absent fathers usually have to face problems in their relationship, both effective and sexual, such as guilt or lack of self-esteem at the time of ‘undressing’ (physically and emotionally) before the beloved in a Such an intimate moment as making love.

A person who felt loved in his childhood may not have problems accepting that his partner loves her, but a person who was only loved under conditions (get good grades, help at home, behave well, dress well) could have acceptance problems in the field of love that will directly affect their sexual relationships. For example, that person may tend to focus only on the sexual needs of their partner, leaving aside their own pleasure.

How we talk about sexuality

While before sex was a taboo subject in most families, often related to guilt, frustration or ‘impure’, today the tendency is to talk more about sex with young people, but mainly about issues such as sexual risks, forgetting that sexual health also has to do with self-acceptance, self-esteem, affection, satisfaction or intimacy.

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Several studies affirm that we are facing a sexual gap between men and women, where young women are having more problems to reach orgasms and enjoy their sexual relations. ‘Do not forget to use a condom’, ‘be careful with STD’, ‘if you have sex without a condom you can get pregnant’, are the typical phrases of parents and adults towards their children, usually with a reprimanding tone, as if they were to do ‘something bad’.

And although these conversations about sexual safety are absolutely necessary, what about the deep meaning of sex? We often miss when we hear the news as sexual practices between young people totally disconnected with the idea of emotional intimacy and sexuality, as in the case of the game of sexual roulette.

But we do not stop to think if at some point we showed our children or showed us in our childhood that love has to do with sex and with certain sexual manifestations that can naturalize and be seen by the little ones, like kisses, hugs, and caresses outside the sexual intimacy of a couple.

In fact, most professionals in psychology and sexology agree that children should learn about sexuality from an early age. Many point to four years as the best age to start talking about sexuality with children and begin to address issues such as love, the feeling of closeness, fear of rejection, the way they feel physically and how they develop. and they grow.

The sex we learn in the media

The complete lack of sexual education is replaced in most cases by what we learn in other contexts, such as the media. Stereotyped movies, macho scenes and ‘bad’ pornography teach us that sex is a very different thing from what it can be in reality.

Thus, men and women face the bed as if it were a marathon of postures and attitudes of what sex is supposed to be, thinking that they are doing what is expected of them and what the other wants them to do. An erroneous learning of what a sexual relationship can mean, which in most cases translates into sexual dissatisfaction in both partners.

Fortunately, eroticism in the media and pornography itself is beginning to understand that society needs a change in its vision of sex if it wants to enjoy it completely. Therefore, today we find good films about sexuality and erotic books and about very interesting sexuality that help to change all the concepts badly learned in our childhood. Even some porn sites for women are revolutionizing the erotic industry by providing a feminine look that seduces both women and men.

Relationship

Couple crises associated with excessive work are very common nowadays. Do not miss these tips to know how you can avoid it and help you solve it.

With the rhythm of daily work to which we are accustomed, it is very common to suffer a couple crisis due to the exhaustion of the relationship. To avoid this type of crisis it is necessary to know what factors are capable of producing them and in this way, not to fall into them. There are plenty of tricks that can improve the relationship of a couple of cases of extreme stress. Next, we discover the best tips so that work stress does not affect your relationship.

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How to avoid a couple crisis by having a lot of work

Having a busy life does not have to be a reason for dispute between the couple. Combining excessive daily work and marital life can be complicated on many occasions, but certainly not impossible.

Love and work requires effort

In order to successfully combine your work and love life, the first thing you must do is have the will to do it. That is, be aware of the effort that this will entail and accept it without any reluctance.

Communicate with your partner

To determine if it is worth making the effort or the relationship is deathly wounded, it is best to have a long and deep conversation on the subject with your partner in which both explain what are the reasons that have led you to neglect the couple , the complaints you have about the other and the possible solutions that you would pose for your relationship to work despite the workload that you occupy in your lives.

Organize a special time for you

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If you can spend hours and hours working, you can also make a space for your relationship. Gather your agendas and decide one day, one afternoon or a few hours exclusively for the two of you. You can sign up for yoga classes as a couple (and so relax a bit), go to dinner, play a sport together or attend salsa classes. The important thing is that you have space for you two were to have a good time and where you can relax and show how much you love each other. By the way, we recommend giving you a relaxation therapy as a couple, it is perfect for couples stressed by overwork.

Do not forget the small details

The first thing you should do to take care of your partner is to take time to give him love. Maybe you do not have time to go to the movies or organize a romantic dinner, but you can always have a nice detail like a short love letter, a note on the pillow or just an I love you over the phone.

These types of details can make a difference when a crisis is involved. Of course, it is important that you spend time together but as long as you can not, the details are fundamental.

Put aside the work for a day

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Try to escape together, leave the children with a kangaroo, ask for a day off at work. Anything that can allow you to release obligations for a while and take advantage of having an original and romantic date, like when you were a couple that was just beginning. For example, dancing rekindles passion and sex, which are fundamental parts of a couple without which they can not function.

Question of intentions

The most important thing to overcome a couple crisis is the intention to do so. Communicate to solve everything that worries you and do not ever forget why you fell in love and what made you decide to be next to each other. And if you do not know how do not miss these tips to fall in love with your partner again and again.

So you know, there’s no work I can with a well-grounded love. If you want, you can.

Relationship

If you want to improve your online seduction social skills, do not miss this manual of tips and tricks to link online. Put them into practice!

Currently, one of the most widespread ways to find a partner is to do it online. Whether due to lack of time, to be tired of traditional channels no longer work, the truth is that more and more Internet users looking for girlfriend or boyfriend through pages, chats, social networks and specialized applications in this area. If you are new to the topic of virtual relationships, you have tried it but it has not gone well or you just want to improve your seductive virtual skills, it is convenient that you take into account a series of rules. Take note of the manual of tips to link online that we have prepared for you.

Flirting on the Internet is no longer something new

Indeed. Whereas before it was considered something strange, a thing of geeks or of people who find it difficult to connect in the real world, today linking through the Internet has become a reality in itself and everyone does it naturally. And it is that the network flirt is the new millennial expression of how social networks are currently configured.

Experts tell us: online dating apps will be essential to establish social connections of all kinds in the future. Different studies focused on this love 2.0 know that online dating is part of our social dynamics. For example, a study by eHarmony ensures that online dating is the second most popular way among people of different sex. Another example, a survey from the Pew Research Center, concludes that 50% of young Americans usually communicate their sexual or romantic interest on Facebook. According to the same study, Even social networks are fundamental in relationships, since 72% of young people surveyed communicate with their partner most of the time on WhatsApp.

The popularization of the use of the Internet to find a partner has been brutal, so much so that nowadays it is one of the most common, accepted and used ways to do it.

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So, if you are tired of fruitless relationships, to seek the love of your life during your weekend night outings, start relationships in the workplace or that your friends introduce you to a friend with the hope that it will become your life partner without getting results, why not try it through virtual channels?

If you have never tried to flirt online, you have done it but you can not get it out as you expect or you want to perfect your seduction skills online, we give you the guide of tips to link online. Works!

Use the available resources
There are many good applications to link that will help you meet many people related to your personality, tastes and way of being. Do not despise them, because they can be a good principle to know the person who connects sentimentally with you.

Adapt to the language
Surely you would not have the same conversation with a boy or girl you just met with someone you’ve met before, for example, a friend of a friend … Well, with seduction on the Internet, the same thing happens.

Interact with her or him based on how you have gotten his address. It is not the same to chat with a person that we just met by an online dating application, that if you know a couple of times and your friend has added it to Facebook. Greetings, conversation topics or online flirting time before moving on to an appointment in the flesh will be different depending on how you have met that person online.

Differ from the rest
Although online dating apps offer an incomparable advantage with the real world, the chances of you knowing the person of your dreams multiply by a hundred thousand, also have an inconvenience, and that is that the competition is much greater.

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Therefore, it is important that you learn to differentiate yourself from the rest, with a profile that catches your attention, where others perceive you much more attractive than the rest and are interested in seeing more about you. For this, it is important that you do not fall into the typical cliches (‘I am a normal person’, ‘I am fun and friendly’, ‘I like to laugh’ …) that everyone uses in their social networks and that will not allow you to differentiate yourself the rest.

Caring for your image is also important in this type of social networks: look for photos that favor you and that do not put you in compromised situations, avoid using photos in which you go out with another person so there are no misunderstandings (maybe they do not contact you because they think that you are with that person) and choose those positive photos of your life that show your interests and who you really are. It is not about lying, but about showing your best side, just like you would on a date when choosing the best clothes, combing and perfuming.

Avoid rude language
Some studies confirm that sexual and coarse language too early in virtual interactions causes people to withdraw from the conversation or decide not to continue to know that person.

In fact, one of the reasons why Tinder launched Tinder Reactions is that many women had to face coarse situations in their search to find a partner through the online dating app.

So avoid talking about sex quickly through chat (leave that for when you have a good date and be the occasion) and avoid bad or rude words that can curb the person you’re chatting with. Always try to use a good spelling that speaks well of you and if someone angers you, it is best to express it with elegance and seek contact with other people.

Respect flirting times
Online seduction has its times, just like other types of seduction. Be patient, do not overwhelm or transmit despair. Understand that chat conversations are sometimes not immediate (maybe the other person comes up with something important while talking to you and decides to answer later).

Do not try to force an appointment quickly, try to have a decent conversation before taking that step. However, do not lengthen too much the days when you communicate virtually. The other person may think that you are hesitating too much and finally get tired and leave. It’s about making yourself beg a little but not too much. Of course, if you are really hesitating, do not rush into making the decision to establish a real appointment. Just trust your instincts.

Transmit your emotions
One of the golden rules for online dating is to convey emotions. It is a fact that communication that interests and stimulates more is emotional, mainly positive. In your conversations be subjective and express with short phrases or emoticons your emotions before what you are talking: celebrate, laugh, sing, dance … By the way, beware of emoticons, if you use them in excess you will look childish and immature.

Do not self-justify yourself
Never argue: “I’m sorry for taking so long to answer, I was …” Do not self-justify yourself. You have your life and if you are truly interested or interested in you, you will know how to wait. You do not have to give explanations to someone you do not know or is part of your life at this time. If you ask them impatiently, it is probably a sign that you are an insecure and jealous person, so think twice before continuing the contact.

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Be honest
Sincerity and honesty are one of the aspects most valued by users of online dating networks. There is nothing worse than discovering a lie in Tinder or being discovered. In addition, nothing will be useful, because what you want is to fall in love with you for who you are, not for who you say you are.

One thing is to highlight the positive aspects of you so that they notice you, and it is quite another thing to invent what you are like. If you do, many people will notice it and will withdraw from your chat, and when you have an appointment, we assure you that it will be a disaster.

Do not lose sight of your goal

The goal is always to have an appointment: do not consider intimate relationships in the short term. The purpose is to connect with her or him, gain their trust and, finally, close an appointment in person. Do not expect anything else, just live in the moment.

On the other hand, do not waste your time with people that you know are not for you. Many people who start using online dating apps and websites end up losing themselves in the universe of the chats without taking them anywhere. Be selective, prioritize and never lose sight of your goal: meet someone close to you and have an appointment with that person.

After reviewing some of the basic tricks to link online comes your turn. Remember that you should speak naturally and let her or him be interested in you, being nice and, above all, very respectful. Do not expect immediate results, this is a long-term task.

Productivity

When choosing to opt for a contentious divorce must take into account the possible consequences of the sentence.

Going through a divorce process is not easy. Much less if the two parties do not agree, they are constantly throwing the clutter to the head and finally come to a contentious divorce, longer, costly, exhausting and irreversible consequences for both parties. Today we want to talk about the contentious divorce and the possible consequences for the loser. Keep reading.

What is a contentious divorce?
First of all, we must clarify what a contentious divorce means. When between both parties there is no possibility of mutual agreement, one of the spouses requests a divorce without the consent of the other, through the judicial channel and by filing a lawsuit that will be accompanied by the regulatory agreement that the plaintiff intends.

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In this first regulatory agreement should incorporate any of these relevant issues, such as childcare, parental authority and exercise of the same, communication with the parent who does not habitually live with their children, regime visits of grandchildren to their grandparents, the attribution of the use of housing and family trousseau, charges of marriage and food, liquidation of the economic regime of marriage (if applicable) and alimony that will depend on different variables that the Judge or Judge will determine if the agreement It is totally impossible.

Regarding the issue of minors, the Judge will always watch over the interests of the minor and will be treated as far as possible to fulfill their right to be heard.

The Judge may sentence custody and shared custody, as long as both parents request it and after an investigation that the Judge must do: obtain a report from the Public Prosecutor, listen to minors who have sufficient judgment and take into account the allegations of both parents. In the case of contentious divorce, it is the judge who decides the ultimate destiny of the children, that is, the suitability of the custody regime.

In addition, the previous agreements of the spouses will be respected by the Judge, unless they can be harmful to the children or seriously affect one of the spouses.

In the case of contentious divorce, the divorce will not be effective until the judgment of the Judge, so it will not be until that moment when the matrimonial economic regime is dissolved and the inheritance rights will continue to be preserved.

Contentious divorce: consequences for the loser
Is there really a loser in a contentious divorce? Everything depends on how you look at it. It is clear that on many occasions what one of the parties could consider as ‘losing the judgment’, from other perspectives can be considered ‘justice’.

However, it is clear that when a contentious divorce is carried out, the decisions are not taken by the spouses, so it is not always possible to expect that all the petitions that are filed can be fulfilled.

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Doubts usually arise because of two fundamental problems: money and children. If one of the spouses wants to ask for a pension and the other does not think it necessary to give it to them, they may decide to use for litigation, but that does not mean that neither one nor the other can win, depending on the circumstances.

The doubts and the questions ‘What happens if I lose?’ Are common. ‘Is it better not to take the risk and accept the friendly?’ And there is no suitable answer since everything depends on the circumstances of the divorce and the affective-family situation, as well as the economic circumstances of each spouse. The advice of a lawyer in these cases is essential, but the last decision will be the spouses.

In circumstances with a certain degree of solution, it is always recommended to try to exhaust the route of the agreement before reaching a contentious divorce, mainly because it is simpler, faster and less traumatic for both spouses and children (in the case that the would have) However, this solution is not always possible. For example, in cases where children may be in serious danger with one of the spouses, litigation may be the best solution.

Relationship

Love at work: Pros and cons

Having a loving relationship with someone at work can be wonderful and exciting, but it can also have some drawbacks.

It is common that with the amount of hours we spend at work, many people find their better half in the company they go to every day. In fact, according to a study by the Society for Human Resource Management. 24% of employees have ever experienced a relationship with someone at work. But is a sentimental and work relationship possible? Today we talk about the pros and cons of love at work.

Love stories during office hours are usually exciting and leave you with much more desire to work in the mornings, but if the thing is strengthened, the relationship can be affected by the fact of spending most of the day together. Learn about the advantages and disadvantages of living an employment romance.

Love at work: let’s start with the cons

Mixing the personal with the professional is always a risk: Will it work? Will it harm our careers? And if the relationship works, how will it be to see you at all times?

Distribution of roles

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As not all cases are the same, the first thing you have to assess when starting a relationship with a co-worker is to analyze your position in the company, is your boss? Do you work side by side or do you just agree? And the fact that one of the two has to send the other can become a problem, since the other person can not take very well that they have to make a rebuke about their work, or perhaps the boss or boss can cost him to separate his professional status in personal life together. What is known as “excess leadership” in the relationship.

In these cases, it is best to leave the limits and roles from the beginning, both in the labor relationship and sentimental, so there is no confusion between them.

The gossip of the companions

Another difficulty can be the rest of coworkers. To avoid gossip, misunderstandings and uncomfortable situations, the most recommended is to maintain the relationship with discretion, at least until the relationship is formalized and becomes a serious love relationship. Only tell the most compatible work colleagues (if they exist), but if the work environment is very competitive, be careful with your work decisions, because the rest can see you as a threat and some bad thought may think that you are not impartial in your decisions and attitudes.

Too much time together

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However, one of the main challenges faced by couples who live their love at work , is the fact of spending so many hours a day together. It is clear that at the beginning it is wonderful and you will not want to leave it in seconds, but if everything goes well and you decide to go live together, you may wish to have a little time to be alone or with other people .

The ideal is that you learn to maintain your own space, both in the workplace and sentimental. For example, at work it is important that you respect the work decisions of the other as if you were simple companions, without judging, and in your private life give you your personal space with friends and hobbies that you do not share.

The advantages of love at work: There are also pros

But not everything was going to be a disadvantage (with a solution if you put effort), but having a relationship with someone at work also has many positive things, even at work. In fact, a survey from the University of Massachusetts considers that sentimental relationships in the workplace increase productivity by 20%. AHA! There’s nothing like being happy at work because you’re in love, right? In addition, you will feel much more identified with your partner when you have a work problem, since both can understand you much better. But the labor issue is not the only advantage of having a love relationship at work. On a sentimental level there are many others.

You know your partner much better

The fact of spending so much time together, seeing your partner in difficult situations and on a daily basis, helps you to know what it is like, in both its positive and negative aspects, which usually helps to improve communication and mutual understanding .

Hobbies are found in common

If the work is of motivational type you will both be happy to share your passion together, and if not, the fact of working hard will give you the opportunity to go to work with a smile every morning, in addition to knowing yourself enough to find hobbies and points in common.

You can spend more time together

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Some couples work so many hours a day that they can barely agree to enjoy being together. If you are co-workers, at least you can share other intimate moments, such as lunch or rest that would otherwise be like a dream.

Improve your empathic ability and problem solving

If you work side by side you will know enough to know how to react to a problem or a moment of success, so that your empathic capacity can develop widely in the sentimental field if you have good emotional intelligence. In addition, understanding the situations that you go through at work will provide you with a wide range of communication and empathy that may not always be possible with other couples. That is, you can put yourself in the shoes of the other.

If love has arrived at work and is reciprocated, think that you only live once, because in addition, you have to admit it, it is not so easy to find a special person, so why not try it? Surely more than once you’ve heard that of ‘who does not risk, does not win’ That is clear about the possible cons and take them as a challenge that you can overcome together. The important thing is that you are clear that you are two professionals, and if the thing goes wrong, this should not influence your professional career.

Relationship

Couples with children can also enjoy Valentine’s Day. We propose a series of ideas for you and yours to enjoy one of the most emotional celebrations of the year.

February 14 can also be celebrated as a family. Not only are there plans for two, you can spend an unforgettable day with your family and make your own tribute to Cupid. The fact that you have had children does not mean that you have to stop celebrating this celebration in which love and friendship are worshiped. Organize something special for your family and enjoy the day distributing a lot of love. If every day you share your love with your partner and your family, why not do the same on February 14? We give you some ideas to celebrate Valentine’s Day as a family. It seems that when you have children, you have to stop celebrating Valentine’s Day, but nothing is further from reality. You can take advantage of this date to spend a good day with the family. There are numerous alternatives.

Decorate the house with Valentine motifs

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Help your children to make paper hearts, buy flowers … and make your house reflect that it is not just another day, but a very special date. Here we give you some ideas to decorate your house on Valentine’s Day.

Valentine’s gifts among all

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Give some detail among all the members of the family. You can buy those of the children and encourage them to think of something to give to their brothers and to you. Strengthen family ties. Another option is to exchange gifts with your own hands, like these Valentine heart gloves.

Prepare a special Valentine’s dinner together

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For breakfast or lunch, prepare a special Valentine’s meal for everyone. If you do not have much time, make the dessert special. There are many alternatives for that day in the bakeries. Another option is to go out to eat outside the house on the occasion of the celebration.

Valentine’s party at home

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Make a small party at home. You can invite a friend of the children and their parents or more family members. The idea is that this special day you can celebrate together the day of love and friendship.

Heart shaped cookies

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The children will have a special time with a family pastry session where you create cookies and heart shaped sweets and surprise each other. And if you want to surprise the whole family on Valentine’s Day, do not miss this cookie cake to fall in love with Valentine’s Day.

Create a fun Valentine’s game

Ceelebrate Saint Valentine in family

You can hide different cards with tests of the family love of Valentine’s Day such as hugs, kisses, make an improvised gift, a drawing … You will have a great time enjoying it with your family and your children will learn to appreciate the importance of love.

Seek a moment for yourselves

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And, of course, when the children go to bed, you can enjoy a wonderful Valentine’s evening with your partner in your own home.

Who said that you can only enjoy Valentine’s Day as a couple? Turn this celebration into a party with your partner and your children, the people you love the most in the world. Can there be a better plan?

Relationship

If you want to break up with your partner, there are better ways to do it than these methods that under no circumstances should you follow.

Your relationship has been broken for a long time, it does not satisfy you and you have decided to break up with your partner. Of course, you are on your right to do so, which does not mean that you can give yourself the license to leave your partner in any way. These methods of breaking are forbidden, so do not follow them, because the break can end badly.

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Respect must prevail over anything, even in a breakup, so it is best to be direct and frank with your feelings towards your partner at the moment of speaking with her and leaving the relationship. That is always the best way to break up with someone, face to face, using some of these phrases to end a relationship without dramas that can save you from uncomfortable situations.

But what you must be clear is that there are things that can not be tolerated, and the fact that you no longer love your partner does not redeem you from being respectful with her and try not to feel embarrassed, offended or humiliated.

So if you want to be a decent person and be able to look in the mirror after the breakup, these are the ways to end your partner that under no circumstances should you follow.

Break with a WhatsApp message

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There is no more impersonal and creeping way than using WhatsApp to break up with your partner. If you want to offend the person who has shared your life with you (even for a short time), that is the correct method. But if you do not want to make her feel bad and affect her self-esteem, forget about ending the relationship by WhatsApp. Maybe it’s easier for you to write a text message, but for your partner to know your decision in this way will be a resounding shock. Do not do it.

Send an email explaining your reasons

Do you think that sitting down to write a long email is a worthy way to break ?. Of course not, even if it’s a very long email, it ‘s totally impersonal, easy to do and it shows that your partner has never cared. At least that’s how you’ll feel when you receive your absurd mail.

If you express yourself better in writing, you can give a farewell letter in which you show your feelings, but always after having a face-to-face conversation with your partner. Remember that respect is the most important thing.

Have pre-rupture sex

Many couples have post-rupture sex as a loving way to say goodbye. Not always the ruptures end so badly, it depends on the situation. But sleeping with your partner as if everything was fine and then give a speech break, is extremely creepy.

Changing the status of Facebook

Has it crossed your mind to do it this way? But what’s wrong with you? Forget it completely because your partner will feel deeply humiliated, you can even affect their self-esteem.

You can not change the status of Facebook without notifying your partner because you can cause chaos in your social networks. Imagine that your partner finds out about your break up because he receives a lot of notifications of encouragement for the breakup. Definitely, the technologies are not good to leave a relationship.

Break up with your partner in front of other people

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The break is an intimate moment and nobody has to feel embarrassed or humiliated in public when your partner decides to end the relationship. You do not know how that person needs to react, and you will not be able to do so if there are relatives, friends or other people in front of you. Also, nobody has to know the reasons for your breakup, that is something private and intimate.

Leave your partner on vacation

Believe it or not, it happens many times more than you think. Sometimes it is not programmed and during a moment as intimate as holidays, the couple’s problems come to light and may end in a break. However, if you already know that you want to break up with your partner, better do it before the holidays, the justest thing is for your partner to know the situation and not be deluded in a moment as a trip together. And if the holidays are already imminent, wait for a little, you will do much less damage.

On his birthday

No comment. Maybe leaving a person on his birthday is as creepy as there may be.

If you want to break your relationship as a couple, it is best to take notes of these tips to end a relationship just started and follow these steps to get out of a toxic relationship, in case you need them.

Relationship

It is very common for money to become one of the reasons that more couple arguments cause. If this is your case, take note of these useful tips.

The economic factor becomes one of the elements that cause a greater number of discussions within the relationship. Money problems can shake up a relationship since they bring to light some insecurities in both partners, even though we believe that it is stable and that it is based on solid foundations. What should be done when the economic factor becomes an obstacle for a relationship to move forward?

The times of economic crises make money problems reach a great importance in life as a couple. The high number of unemployed people (mostly women), the drop in salaries and the increase in many taxes cause the family economy to falter and not enjoy the stability it enjoyed before.

All these factors cause the issue of money management to the surface and cause small daily frictions that, in the long run, wear down and undermine the relationship. And is that when money is scarce the pressure increases, many couples begin to hide their personal purchases and even feelings of anxiety, anguish and loneliness occur when the couple does not communicate properly and does not join to solve the situation.

Measures so that money does not destroy your relationship

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Nothing should interfere with your partner’s happiness, much less money, but what should be done to avoid it? Here you have a series of possible measures to avoid that the economic factor is the culprit that your relationship falls apart.

Sit down and talk about your money problems

Communication is one of the bases of the couple and money should be also. Although many times talking about money may seem a little frivolous or out of place, we have to be clear about this aspect. Money is part of our life and, therefore, of our relationship, so that it is useless to try to deny it. When a couple sits down to talk about their finances openly, the tension over the issue of money disappears automatically.

Search for an action plan

The idea is to comment on the important expenses that have or will be made and analyze their pros and cons. It is not advisable to say at the outset a resounding “no” to an expense proposal made by your partner, as it will create tension and distrust. Express your opinion, but always with arguments and reasoning.

To help you with your economy, we recommend you read how to make an annual savings plan step by step and these tips to get financial freedom and not drown in debt.

Create agreements on the contributions of the couple

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The fact that one of the partners contributes more money than the other does not have to be a problem. If the two of you are in love and love each other, the most natural thing is to share the money and have everything be the two, without anyone feeling less than the other.

In any case, there is no basic rule about the distribution of money in the couple. Actually, the important thing is that both of you agree with the way you contribute economically, an agreement that should make both parties happy. The most expected can be a generous attitude to the economic situation of the other, but if it is not so, it is best not to judge and reach economic agreements that satisfy you.

Share financial responsibility

It is not beneficial for the couple that only one is responsible for the administration and the family economy since it can make the other person feel inferior and dependent, two very negative feelings for any relationship. On other occasions, the member of the couple who deals exclusively with the family economic administration may be overwhelmed, especially in times of crisis.

The best thing is that you share tasks in terms of financial responsibility so that your opinions and needs are always taken into account, and so you can balance the work and responsibility of the family economy.

If you notice that the monetary aspect is raising a wall between you and your partner, try to carry out some of these tips and you will see how the problem is solved and you return to enjoy your coexistence. Of course, both you have to put on your part.

In addition, you may be interested in this information on how to avoid couple crises for overwork and help you with these phrases to avoid couple discussions that work.

Finance Relationship

Every job can sometimes come in so many characters that when you return home you do not have literally anything. If you are not ready to change your job, it is a good way to stay the next day to relax at home.

The following list does not apply to people whose work is a pleasure, and such are certainly present. If you have made your hobby a way to make money, then we can only applaud. After all, they know that if your hobby is your job, you do not have to work really hard.

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1. Hands that heal

No, we are not talking about a program on one of Polish television, during which a gentleman tried to “heal” the audience with his energy, and finally asked for “shaking hands”. But in that one charlatan was right: hands can heal.

For relaxation, first put your hands together on your face so that your little toes rest on closed eyelids, fingers pointing at your ears, and thumbs on your jaw. Just a few minutes to find inner peace. Remember to get rid of bad energy after all!

2. Legs can also heal

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Since it was about upper limbs, there must be something mentioned about lower limbs called sometimes legs. A person who is standing very well knows what it means to have swollen legs and how much it can go wrong. So how quickly and in an ad hoc way with your legs?

Lay down on the floor and straighten your legs up on the wall in a vertical position. In this way the blood flows to the heart faster, bringing our legs to rest and in addition it prevents varicose veins.

3. Bath in the bath

Hot water and bathtub is probably one of the oldest and certainly the most blessed ways to relax. But what about the hot bath in the bath so nice and so relaxing? If you add to this the appropriate salts, fragrant world and a bit of good reading then relaxation will be guaranteed.Although it is true that such baths are the domain of women, nothing prevents the gentlemen from trying such a form of relaxation.

4. Relax in the UK: a cup of tea

Nothing special would seem. Here is the usual tea, which is tasted daily. However, a cup of good chamomile tea after work will leave you stressed at work and not carry it home and household. Salvage can also be lemon balm, verbena, and even plain lemon.

5. Massage

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After work, go for several dozen minutes of massage. Even so short time can bring a very soothing result, because the hands of a professional massage therapist relaxes the stressful muscles of the day so that they can relax with their cramped nerves.

Productivity

Escaping from debt does not mean that problems in Poland have disappeared. In turn, debt does not mean endless troubles – there are ways to get away from financial problems. How to do it and who to report …? We present the story, which encompasses the lives of thousands of Poles living in exile today.

Debt begins where life gets complicated

Robert is a young man who takes the first steps in an adult, independent life. In love with no memory in Monice, decides to declare. Buying a ring consumes all of his savings, but he does not care about it because he got a job in a new, promising company. His fiancé is ascetic, together they plan for a future together.They organize a modest wedding, take a mortgage and buy a small apartment in the center of Katowice.Then everything starts to get complicated. Monika is in an unplanned pregnancy. Robert is panicking, is not ready for fatherhood.

At work everything is ruined, soon after Robert gets a termination. Monica’s parents are trying to help, but young people do not want to live on their own so they take a quick loan for a large amount. Later one more and one more … Money is given away, they do not even have to prove their solvency. A big cash injection is for them as a salvation – they can buy a trolley, crib, repaint the room, pay off another loan installment.

Soon the cash is over, the next few months, and the brides are trying to fix another “hole” in the payments.But this is not enough. They are therefore obliged to repay the former. They do not know yet that the loop is tight. Now it will only be worse … Finally, the creditors will demand repayment obligations. Robert receives the first payment order and learns that the bailiff is in danger. He knows he has to do something – and it’s fast.

– Debt is often the result of ill-considered and hasty decisions. The story of Mr. Robert is fictitious, but it was based on thousands of real, familiar situations. During the day-to-day work, we meet people who have fallen for various reasons on the bend and do not know how to get back straight. They usually do not realize that further debt is not a solution – says Łukasz Białkowski, co-owner of the Debtors’ Office, which runs the Debtor Portal.

Fleeing abroad like a lifebuoy

Robert’s situation is getting worse. Debt grows, no one wants another loan. The debtors urge you to pay – there is no problem when someone calls or writes emails, but the situation gets boring when at 6 am the debt collector pounded on the door while waking up the whole block. Everything is out of control, Robert does not understand why the amount to repay so significantly increased, begins to lose in the legal-financial jargon of documents and does not know what to do. Feeling soggy and tired. The only hope he sees in moving abroad. He wants to leave behind all the problems and completely change his life and his family. It would seem to be the best solution …

“Every one of us wants to escape sometimes, to go somewhere far, to disappear from the field of vision, and thus to forget about the problems. Debtors emigrate in fear of the bailiff, but should be aware that such a move is only a dodge, not a solution. It is worthwhile to calmly rethink our situation and prepare a strategy of action – adds Łukasz Białkowski.

Going abroad does not make the long run disappear

Escaping the bailiff can delay some problems for a while, but they will not go away. Debt continues to grow and systematically grows with further costs and interest. You should think about debt. In such activities, experienced lawyers can assist you effectively in the negotiation with your creditors and / or court hearings.

– The first step in our work is always to thoroughly analyze the documents that give us a full picture of the situation, and we can propose a strategy to rid the client of debt. We are not able to win all the negotiated or process cases, but our efficiency is 70 – 80% – says Łukasz Białkowski.

Imagine that our hero is reporting to our law firm. The attorneys are given a power of attorney and, after consultation with the customer, initiate a debt recovery process. Mr. Robert finally understands his position and sees the possibility of leaving the debt loop. The law firm negotiates with creditors in order to restructure loan agreements, while the others represent the pending processes for payment. Mr. Robert would probably be amazed at how many cases fall into the courts and that there is such a significant reduction in debt …

“For years we have been combining negotiations with procedural defense and knowledge with experience.Only this combination of two seemingly contradictory actions brings the best results. If the above story was not invented for the article, we would probably celebrate another big success – ends Łukasz Białkowski .

Finance